With one fell swoop of an arm, clear your personal Excuse Tray with Wilderness Athlete’s Wild C8 MCT Powder. Destroy that carrier of alibis you hold so dear. Obliterate the pretense why today you just can’t–woe is me–make the … Continue reading
Category Archives: New Nutrition, Diet & Supplements
The Best Healthy Snacks To Take While Snowshoeing
Snow changes the way the world looks, sounds, and feels. There’s not much that can compete with the biting chill and quiet of the mountains when you’re snowshoeing. However, cold weather puts unique caloric stresses on your body. If you’re … Continue reading
Pump Up Your Iron with Advice from Registered Dietitian Sarah Kasman
Snowshoe athletes who follow a regular training schedule or simply are training at a high level can be at risk of becoming anemic. In a recent interview, Sarah Kasman, registered dietitian (RD) at Copeman Healthcare in Western Canada, suggests seeing … Continue reading
From the Inside! With Precision Vision See Your Mysian
Poor vision dominates history as does romance, love, and of course, the sad uncle known as tragedy.
Surviving in modern times requires more than taking your army to war—you don’t have an army—but you do have smart people available to … Continue reading
Registered Dietitian Serves Up Nutrition Tips for Snowshoe Athletes
Focus and energy are required elements to stay on top of your game when training for an endurance event. While most competitors have a pretty good handle on that part of the equation, those that add optimum nutrition and proper … Continue reading
Eclipsing the Excuse Tray: Wilderness Athlete’s Midnight Build
Toss your Excuse Tray like a high school kid flies a platter across the cafeteria. With Midnight Build (MB), open life’s window; you know, the one that seems shut to you. Here’s how.
Dylan penned over a half-century ago the … Continue reading
The Foraged Feast
Knowing what to eat in a survival situation is a great skill to have, but there’s more to eating wild food than the need to stay alive. Foraging is a great way to ramp up your encounter with nature and … Continue reading
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