6 Solutions for the Dreaded Lean: A Word To Senior Athletes

Written by Jeff Kildahl, Ph.D., Christine Blanchette, and Phillip Gary Smith
Published on January 14, 2020

The leaders’ gold and silver medals rested on the side of the awards table unperturbed. “Fast Eddie” Rousseau, pacing the lead on a February day, was on mile 70 of the 2019 USA Track & Field (USATF) 100-Mile Nationals in … Continue reading →

Chiropractor Approved Injury Prevention Tips for Snowshoers

Written by Dr. Brent Wells
Published on December 20, 2019

Every part of nature is amazingly beautiful. We are always excited to experience and sometimes watch how the rain falls, the snow stacks, and the sun rises and sets. While nature is beautiful and something all should experience, it’s also … Continue reading →