6 Weapons for the Wimpy: Soreness Recovery Post Competition

Written by Phillip Gary Smith
Published on December 10, 2015

So you’re no polar bear? Say goodbye to aches and pains including the dread from stepping into, then sitting upon an ice-covered stream or ice-bath. Instead yell hello to the warmth, relief and comfort provided by these weapons for the … Continue reading →

Peanut Butter on Pickles? 92-Year-Old Granny a Peanut Butter Nut

Written by Phillip Gary Smith
Published on August 21, 2014

How to enjoy a healthy, long life? This Great Grandma’s solution depended on years of eating peanut butter while combining that classic spread on just about everything. Here’s her list of favorites:

Peanut Butter on Pickle Stalks: Use either sweet … Continue reading →