Tag Archives: Jeff Kildahl


6 Solutions for the Dreaded Lean: A Word To Senior Athletes

Written by Jeff Kildahl, Ph.D., Christine Blanchette, and Phillip Gary Smith
Published on

The leaders’ gold and silver medals rested on the side of the awards table unperturbed. “Fast Eddie” Rousseau, pacing the lead on a February day, was on mile 70 of the 2019 USA Track & Field (USATF) 100-Mile Nationals in … Continue reading →


From the Inside! With Precision Vision See Your Mysian

Written by Jeff Kildahl, Ph.D and Phillip Gary Smith
Published on

Poor vision dominates history as does romance, love, and of course, the sad uncle known as tragedy.

Surviving in modern times requires more than taking your army to war—you don’t have an army—but you do have smart people available to … Continue reading →


Love Your Feet With Hidden Peak

Written by Jeff Kildahl, Ph.D and Phillip Gary Smith
Published on

A dream sock for trailblazers; did you ever think finding utopia underfoot might be possible?

Wear the new fantasy for feet—Hidden Peak Outdoor Trail Blazers—offering recreation comfort for the footers of life: those who travel trails and seek … Continue reading →


Yes to N.O. ~Nighttime Optimizer by Wilderness Athlete

Written by Jeff Kildahl, Ph.D and Phillip Gary Smith
Published on

Advanced muscle growth and repair in a capsule? While sleeping! What is this, a late night infomercial? No. It is for real, an advancement, NightTime Optimizer (N.O.) created by the think-tank of Wilderness Athlete (WA), the authority on outdoor performance … Continue reading →


Peanut Butter on Pickles? 92-Year-Old Granny a Peanut Butter Nut

Written by Phillip Gary Smith
Published on

How to enjoy a healthy, long life? This Great Grandma’s solution depended on years of eating peanut butter while combining that classic spread on just about everything. Here’s her list of favorites:

Peanut Butter on Pickle Stalks: Use either sweet … Continue reading →