Hartmark Heats Askov Finlayson’s 2019 Snowshoe Loppet

Written by Phillip Gary Smith
Published on February 11, 2019

Something spurred the snow to shrivel. Maybe blame Saturday’s sun and late 30’s temperatures overnight. Another look says perhaps the quickest snowshoer on trails just sizzled the course.

Overall Finishers

The rescheduled, reconfigured Askov Finlayson Snowshoe Loppet 10 km course … Continue reading →

10 Lessons Learned from 10,000 Hours of Physical Exertion in 10 Years

Written by Phillip Gary Smith
Published on July 24, 2016

December 2, 2006, marks the day I joined The President’s Challenge, a free physical activities site administered by the President’s Council on Fitness, Sports and Nutrition. Although posting my daily progress there, I only happened upon the fact that my … Continue reading →