6 Weapons for the Wimpy: Soreness Recovery Post Competition

So you’re no polar bear? Say goodbye to aches and pains including the dread from stepping into, then sitting upon an ice-covered stream or ice-bath. Instead yell hello to the warmth, relief and comfort provided by these weapons for the … Continue reading


Screams of Pain: The Danelle Ballengee Story

On December 13th, 2006 I went for a run with my dog, Tasman, just outside of Moab, Utah. About an hour into my run I was hiking up a small canyon to connect to a jeep trail and complete my … Continue reading